Rules and Policies

This page contains the various rules and policies followed by Region 5 along with information regarding Nationals Qualifications and how various teams are chosen.


USA Gymnastics Rules Updates

Region 5 utilizes the competition rules put in place by USA Gymnastics. Click the button below to travel to the USAG website where you can download the latest version of the rules.


Region 5 Funding Policy

We are proud to support our athletes with funding to help them afford the costs to attend competitions around the world. Click the button below to download a copy of the Funding Policy followed by Region 5.

Region 5 Academic Scholarship

We are proud to offer Academic Scholarships to deserving athletes in our region who are pursuing higher education. More information can be found by clicking the button below.



Selection Procedures

Click the links below to learn how the National, Pan American Games, World Championships and World Age Groups Competitions Teams are chosen:

2019 USA Trampoline and Tumbling National Team Selection

2019 Pan American Games Athlete Selection

2019 Pan American Games Staff Selection

2019 World Championships Team Selection

2019 World Age Group Competitions Team Selection



USA Nationals Qualification Requirements

Use the links below to find the description and rules for the Junior Olympic and Elite Programs. Includes information for: Nationals Qualifications, Mobility, Appeals, and Safety rules.